The Invisible Load by Dr Libby Weaver

$40.00

A guide to overcoming stress & overwhelm

It’s common today to hear people talk about how they feel overwhelmed.

There are also plenty who put on a brave face when behind closed doors it¿s a different story. Where is this stress coming from? Is it really our tasks, duties, and responsibilities, or is it something deeper? And why are stress levels continuing to rise? The answer: our invisible loads.

Our invisible load is the stress we carry, that no one sees, that drives how we think and feel. From the physical load on our body to the emotional load in our mind, this invisible load is what really sits at the heart of our stress. And until we learn to unpack this, reducing our experience of stress will be almost impossible.

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Description

Published:
19th August 2019

About the Author:
Dr. Libby Weaver (Ph.D.) is one of Australasia’s leading nutritional biochemists, an author, a speaker and founder of the plant-based supplement range, Bio Blends.

Armed with an abundance of knowledge, scientific research and a true desire to help people regain their energy and vitality, Dr. Libby empowers and inspires people to take charge of their health and happiness through her books, live events, and nutritional support range. Published in 14 countries and has sold over 350,000 books across New Zealand and Australia, she is 12 times best selling author.

A respected international speaker, she is regularly called on as an authoritative figure in the health and wellness industry and has been featured in numerous media publications including The Times, The Huffington Post, Sydney Morning Herald, the Australian Women’s Weekly and she appears regularly on breakfast radio and television.